All Episodes
Episodes
EP25 My Husband Died And I Didn't Get To Say Goodbye
There are so many reasons we don't get to say goodbye. Some know their person is going to die but did not have the opportunity to say goodbye.
Others find out their person passed unexpectedly. No matter the reason...
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EP24 A Courageous Story of Grief, Love & Hope
Life can take an unexpected turn from one moment to the next. Â
Geraldine Mullan shares her story of love and loss and how she faces each day after the tragic loss of her husband John, son Tomas and daughter Amelia in...
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EP23 Move Thru Grief
In todayâs episode I am talking with Emily Bingham, a Certified Grief Educator, Grief Coach, widow and founder of moveTHRU.
After the loss of Emilyâs husband in 2019 she started moveTHRU as a way to give new meaning...
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EP22 How do I Die Well?
In todayâs episode I am speaking with Louise Blyth who is a widow, a mum and an author.
She wrote a book called Hope is coming. A true story of grief and gratitude.
A book that tells the story of the death of her...
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EP21 Chapter 2 Dating
As a widow it can be hard to consider that next chapter in life without your partner.
You may be thinking, will I ever be ready or want to date again?
In todayâs episode I am speaking with Nicky Wake who is the...
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EP20 How Our Beliefs Can Affect Our Grieving Journey
Did you know the stories and beliefs you currently hold may be causing extra suffering? Often we seek validation after the loss of a loved one which leads to people pleasing and a shift in our beliefs.
In todayâs...
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019 Hope in Widowhood
Today I want to share with you some hope and the story of one of my clients, Katie Hunt.
Katie gave an incredible TedX talk that speaks to widowhood and as she says in her talk, âthe future that we envisioned no...
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018 Six Years A Widow
I want to share with you what grief looks like six years on. How the story we tell ourselves in the beginning stages of grief changes over time to a new story.
At first it feels like your world is over and your best...
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017 Talking Widow Finances
In todayâs episode I speak with Stacy Francis, the President and CEO of Francis Financial, who helps women in transition through widowhood.
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She is a certified grief coach and is talking to us about the financial...
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016 Has Their Death Overshadowed Their Life
In this episode I want to talk to you about the importance of not allowing your person's death to overshadow their life.
In the early stages of grieving we are naturally very focused on the death, this is unavoidable,...
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015 Breathing & Meditation For Self Healing
It can be incredibly difficult in our grief to care for ourselves.
Sometimes it can feel easier to keep busy, distract ourselves and take ourselves away from the pain that we're in.
Today, Iâd like to invite you to...
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014 A Widow Pep Talk
In this episode, I want to give you a widow pep talk.
I want to give you some words of encouragement to help you see how courageous, inspiring and incredible you are.
In our journey through grief, acknowledging the...
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