EP35 Good Mourning With Sal & Im
Sally and Imogen met in a grief support group after both of their mother’s passed suddenly.
Through their loss, a silver lining appeared as a beautiful friendship began that bonded them for life.
From their experience they launched the podcast, Good Mourning, to help make grief a topic that people talk about authentically.
Now they’ve taken the topic of grief to the written page in their book, Good Mourning: Honest Conversations About Grief and Loss.
Listen as we discuss:
- How Sal & Im met and started their conversations around grief
- Finding forgiveness in grief
- How being around others who have experienced grief is healing
- Boundaries in relationships & accepting others as they are
- How journaling can help alleviate grief
- Grief brain and how it effects your body
Learn more about Sally Douglas and Imogen Carn:
website: https://www.goodmourning.com.au/
Good Mourning Book: https://www.amazon.co.uk/Good-Mourning-Honest-conversations-about/dp/1922616311/ref=sr_1_1?crid=3FXPRYB70SSBF&keywords=good+mourning+book&qid=1683855486&sprefix=good+mourn%2Caps%2C619&sr=8-1
Resources:
- Join my Free Facebook Group ‘Widowed and Rising’ https:// www.facebook.com/groups/widowedandrising
- Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
- Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
- TikTok http://www.tiktok.com/@karensuttonwidowcoach
- Twitter https://twitter.com/KarenWidow
- LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
- YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
- My website https://www.karensutton.co.uk/