All Episodes
Episodes
Widowed Twice
What would life look like to be widowed twice?
Clare and Moira are two incredible women in my community who have both been widowed twice.Â
They share their stories of loss, love and the journey of what itâs like to ...
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EP33 Finding Meaning with David Kessler
David Kessler, one of the worldâs foremost experts on grief shares his wisdom and his experience of working with thousands of people on how to move past grief and loss.
Heâs been featured by The New York Times,...
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A Journey of Resilience: Finding Strength After Loss
Have you ever wondered how to find hope again and the resilience to carry on after experiencing a profound loss?
Pete Cohen is an expert in human behaviour and performance, business consultant, coach, motivational...
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Sexual Desires In Widowhood
How soon is "normal" enough for a widow to start craving intimacy? Is it even possible to have a genuine desire for someone new after the death of a loved one? The simple answer is yes. But unfortunately, widowhood...
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The Five Stages of Grief Myths
Denial, anger, bargaining, depression, acceptance. Almost everyone has heard about the five stages of grief.
However, these 5 stages were first proposed in 1969, which is why many people question their relevance in...
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Permission To Grieve: Embracing The Journey Of Loss
How can you find hope and create a meaningful life after losing your life partner?
The reality is grief is not a linear process and feelings will shift from sorrow, to anger, to confusion to frustration.
Give yourself...
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10 Things Every Widow Should Know
Widowhood has taught me so much about grief, loss and life, things I didn't know when I first came into this chaotic world and things I wish I had known.
I'm sharing these learnings with you so hopefully you can feel...
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From Loss To Hope: Navigating Grief As A Covid Widow And Mother Of Three
What does life look like when love is intertwined with loss and grief?
Melissa Gallagher shares how her world was turned upside down in 2020, when soon after learning she was pregnant with their third child, her...
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Navigating Health Anxiety After Loss; Insights For Widows
There is one thing that can be difficult to talk about after becoming a widow and yet it is one of the most important topics to discuss.
How anxiety about your own heath can occur after losing your life partner.
This...
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EP32 Embracing Grief And Continuing Love: A Widowâs Journey Of Comfort And Gratitude
Grief and the process of healing after loss is a journey.
So many of us wonder, how do we navigate through the complexities of losing a life partner?
In this heartfelt episode, youâll hear how the power of community...
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EP31 Part 2 Words Of Wisdom
In this special episode, we return with a part 2 of Words of Wisdom as eight widows share their stories of loss and of love.
Join us for stories of resilience from a community of women who have walked the path of...
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EP30 Understanding Grief; How Different Personality Types Shape Our Healing Journeys
Did you know that your personality plays a role in the way you grieve?
Lindsay Wright, the founder of Link Engagement, joins us on the podcast to share her knowledge on personality traits and the reasons behind...
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