The Widow Podcast

The Widow Podcast

Hosted by: Karen Sutton

The Widow Podcast promises to be a mix of honest conversations about all things widowhood alongside practical tips, tools and strategies to help you find a more positive way through your grief. Widowhood is tough and...

All Episodes

Episodes

My husband died - Now what?

When your husband dies you are thrown into a world you no longer recognise and you have no idea how you’re going to get through the next five minutes, let alone the next five days.   So what do you do now? This is the...
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Being a Widow does not define you!

I speak to so many people and read so many posts where people talk about the fact they hate having to call themselves a widow.   It wasn’t long after Simon died that I realised I was a widow myself, at 39, but I did...
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Reframing our Reality with Heather Quisel

You are going to love this conversation, Heather is so honest and open in this episode and shares so much wisdom you will have a few aha moments I’m sure. Heather shares her story of loss from when her husband, and...
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Navigating love and marriage as a widow with Jess Ayres AKA The Singing Widow

This week's episode is a conversation about blending life as a remarried widow and how it works for Jess and her husband Don. Jess’s first husband Justin died tragically in 2014 when their son Jax was just three days...
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Discovering You with Special Guest Marie

This is honestly such a powerful and meaningful conversation, I cannot wait for you to hear it. Marie and I talk about how we discover who we are after the loss of a life partner and it is so good, Marie blows me away...
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Giving Grief a Voice with Special Guest Jo Betz

I am so thrilled to be able to share this conversation with you, Jo is such a beautiful soul and I absolutely love talking to her, I could have carried on for hours. I feel like Jo is a kindred spirit, her energy is...
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Forced Joy Project with Special Guest Dana Frost

I am thrilled to be able to share this conversation with you as it is so inspiring. Dana is a widow, cancer survivor and founder of The Forced Joy Project, and here she shares so much from her own journey through...
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Dating in Widowhood

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Loss of Intimacy

When we lose a life partner there are so many secondary losses but there’s one loss that often goes unnoticed and is hard to share with others, this can leave us feeling very alone and sometimes quite ashamed. The...
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Hormones and Grief with Special Guest Cat Armor

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I’m Sorry We’re Friends With Special Guest Lauren Lentz

I am so thrilled to be able to share this conversation with you as Lauren offers so much hope and wisdom from her own widow journey. I know a lot of it will resonate. Lauren has shared her story on her instagram page...
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Navigating Death in Life with Diane Evans- Wood

This week's episode is an especially poignant episode as I speak to a very brave and special lady about the reality of navigating death in life. Diane reached out to me as she has been listening to the podcast to give...
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