All Episodes
Episodes
The Five Stages of Grief Myths
Denial, anger, bargaining, depression, acceptance. Almost everyone has heard about the five stages of grief.
However, these 5 stages were first proposed in 1969, which is why many people question their relevance in...
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Permission To Grieve: Embracing The Journey Of Loss
How can you find hope and create a meaningful life after losing your life partner?
The reality is grief is not a linear process and feelings will shift from sorrow, to anger, to confusion to frustration.
Give yourself...
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10 Things Every Widow Should Know
Widowhood has taught me so much about grief, loss and life, things I didn't know when I first came into this chaotic world and things I wish I had known.
I'm sharing these learnings with you so hopefully you can feel...
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From Loss To Hope: Navigating Grief As A Covid Widow And Mother Of Three
What does life look like when love is intertwined with loss and grief?
Melissa Gallagher shares how her world was turned upside down in 2020, when soon after learning she was pregnant with their third child, her...
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Navigating Health Anxiety After Loss; Insights For Widows
There is one thing that can be difficult to talk about after becoming a widow and yet it is one of the most important topics to discuss.
How anxiety about your own heath can occur after losing your life partner.
This...
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EP32 Embracing Grief And Continuing Love: A Widowâs Journey Of Comfort And Gratitude
Grief and the process of healing after loss is a journey.
So many of us wonder, how do we navigate through the complexities of losing a life partner?
In this heartfelt episode, youâll hear how the power of community...
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EP31 Part 2 Words Of Wisdom
In this special episode, we return with a part 2 of Words of Wisdom as eight widows share their stories of loss and of love.
Join us for stories of resilience from a community of women who have walked the path of...
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EP30 Understanding Grief; How Different Personality Types Shape Our Healing Journeys
Did you know that your personality plays a role in the way you grieve?
Lindsay Wright, the founder of Link Engagement, joins us on the podcast to share her knowledge on personality traits and the reasons behind...
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Finding Strength In Unity: The Widowâs Membership Journey
What role does community play in the process of healing and recovery?
Join us as I talk about finding hope after loss and creating a meaningful life with the support of others.
Discover the significance of sharing to...
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EP29 Dating After Loss; Widowhood And The Journey To New Love
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How do we find joy after the loss of our person?
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Debbie Weiss, a former lawyer & author shares her experience through grief after the loss
of her husband, George.
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Debbie turned to writing with essays...
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EP28 Remembering His Light: Celebrating My Late Husbandâs Birthday â A Widows Reflections
How do you celebrate a loved one's birthday after they've passed?
Join me for a very special episode as I talk about my late husband's birthday and how I've navigated the eight years since his passing.
You'll hear...
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EP27 Embracing Farewells: Exploring Funerals, Living Wakes And The Art Of Goodbyes
Itâs never easy talking about, planning, or attending a funeral. Jess May, fully accredited and double Award-Winning Funeral Celebrant joins us as we open up the discussion around funerals and how we can approach...
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