All Episodes
Episodes
Healing Through Grief: How it effects our bodies and ways to cope
There is a powerful connection between grief and the physical response that can occur within our body.
In fact, grief can show up in a variety of ways in our body.
Our body is communicating too us and in this episode...
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Anniversaries, birthdays and holidays
This podcast is from last September. However, with more anniversaries, birthdays and holidays arising, I wanted to share it with you again.
These are often huge triggers for us in our grief leaving us unsure of what...
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Building Resilience in the Face of Loss
How do we begin to build resilience after experiencing the loss of our loved one?
Karen shares her ABC's of resilience and the importance of finding hope and purpose in widowhood.
We’ll explore how to begin to bounce...
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Words Of Wisdom: From One Widow To Another
Listen once again to this special 100th episode of The Widow podcast, listen to other Widows share their story about love, grief and how they move forward with life after loss.
Grief truly is not a problem that can be...
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Seeking Glimmers Of Hope In Widowhood
Glimmers, tiny micro moments of joy that offer a sense of calm and inner peace. Did you know that glimmers can be a powerful source of support in your grieving journey?
Join me as I explore what glimmers are, why they...
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Dating After Loss; Widowhood And The Journey To New Love
How do we find joy after the loss of our person?
Debbie Weiss, a former lawyer & author shares her experience through grief after the loss
of her husband, George.
Debbie turned to writing with essays published in...
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A Journey of Resilience: Finding Strength After Loss
Have you ever wondered how to find hope again and the resilience to carry on after experiencing a profound loss?
Pete Cohen is an expert in human behaviour and performance, business consultant, coach, motivational...
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Building Resilience in the Face of Loss
How do we begin to build resilience after experiencing the loss of our loved one?
Karen shares her ABC's of resilience and the importance of finding hope and purpose in widowhood.
We’ll explore how to begin to bounce...
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Talking Widow Finances
In today’s episode I speak with Stacy Francis, the President and CEO of Francis Financial, who helps women in transition through widowhood.
She is a certified grief coach and is talking to us about the financial...
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Healthy, Happy & Healed with Special Guest Julie New
This week I am talking to the wonderful Julie New.
Julie is an experienced personal recovery coach specialising in helping people after difficult and sometimes traumatic life change. Prior to starting her coaching...
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Anniversaries, birthdays and holidays
This podcast is from September. However, I wanted to share it with you again.
Coming into the new year with the thoughts of more anniversaries, birthdays and holidays arising, really makes this Podcast resonate with...
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A Story Of Loss, Grief And Love
Dina Gachman, Pulitzer Center Grantee and award winning journalist discovered grief when her family lost the lives of her mother and her sister.
For Dina, she found comfort in putting pen to paper and in 2023 she...
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