The Widow Podcast

The Widow Podcast

Hosted by: Karen Sutton

The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious,...

Episodes

EP30 Understanding Grief; How Different Personality Types Shape Our Healing Journeys

Season #3

Did you know that your personality plays a role in the way you grieve? Lindsay Wright, the founder of Link Engagement, joins us on the podcast to share her knowledge on personality traits and the reasons behind...
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Finding Strength In Unity: The Widow’s Membership Journey

Season #3

What role does community play in the process of healing and recovery? Join us as I talk about finding hope after loss and creating a meaningful life with the support of others. Discover the significance of sharing to...
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EP29 Dating After Loss; Widowhood And The Journey To New Love

Season #3

  How do we find joy after the loss of our person?   Debbie Weiss, a former lawyer & author shares her experience through grief after the loss of her husband, George.   Debbie turned to writing with essays...
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EP28 Remembering His Light: Celebrating My Late Husband’s Birthday – A Widows Reflections

Season #3

How do you celebrate a loved one's birthday after they've passed? Join me for a very special episode as I talk about my late husband's birthday and how I've navigated the eight years since his passing. You'll hear...
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EP27 Embracing Farewells: Exploring Funerals, Living Wakes And The Art Of Goodbyes

Season #3

It’s never easy talking about, planning, or attending a funeral. Jess May, fully accredited and double Award-Winning Funeral Celebrant joins us as we open up the discussion around funerals and how we can approach...
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EP26 Widowed Love: Carrying Their Legacy Forward

Season #3

It can sometimes feel hard to keep the memories of our loved ones going after they’ve gone. How do we continue on with their legacy so that they live on in our hearts even when the memories start to fade? Join Karen...
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EP25 Building Resilience in the Face of Loss

Season #3

How do we begin to build resilience after experiencing the loss of our loved one? Karen shares her ABC's of resilience and the importance of finding hope and purpose in widowhood. We’ll explore how to begin to bounce...
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EP24 Navigating Health Anxiety After Loss; Insights For Widows

Season #3

There is one thing that can be difficult to talk about after becoming a widow and yet it is one of the most important topics to discuss. How anxiety about your own heath can occur after losing your life partner. This...
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EP23 Embracing Your Unique Grief Journey: Letting Go Of Comparisons To Widows

Season #3

Have you ever found yourself comparing your grief journey to others? You’re not alone. Many widows may compare their unique grief journey to others at some point but this can take a toll on your personal...
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EP22 Navigating Social Relationships After Loss

Season #3

There’s no road map to navigating your way through relationships after the loss of a partner. Building new connections and engaging with others is important in this new chapter of your life. But let’s face it, it can...
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EP21 10 Things Every Widow Should Know

Season #3

Widowhood has taught me so much about grief, loss and life, things I didn't know when I first came into this chaotic world and things I wish I had known. I'm sharing these learnings with you so hopefully you can feel...
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EP20 Spring Will Come Again

Season #3

In this episode I have a very raw, honest and relatable conversation with friend and fellow widow Lisa. Lisa's husband Simon died in November 2019 leaving her and her children to navigate their way through life...
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