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Episodes
Cheering You On
We are so hard on ourselves in grief, forever putting ourselves down, telling ourselves we can't do it or we're not good enough. You can do it and you are good enough, in fact you are utterly incredible and I want you...
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How To support A Grieving Friend
In this episode I wanted to offer some support and guidance on how to support somebody grieving the loss of a loved one. Grief is scary and it is a world we don't know or understand which can lead us to pull back from...
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Hello & Welcome
This is the first of many episodes which will inform, inspire and entertain you, but first I wanted to say hello and introduce myself telling you a little about my story and what bought me here to this point.
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Ten Things Every Widow Should Know
Widowhood has taught me so much about grief, loss and life, things I didn't know when I first came into this chaotic world and things I wish I had known. I'm sharing these learnings with you so hopefully you can feel...
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Supporting Grieving Children
In this episode I share with you some of the learnings I have gained along the way about how best to support grieving children. It is incredibly hard to navigate your own way through grief, let alone find ways of...
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