Finding Light Through Loss

As grief reshapes your world, may these reflections offer light, softness, and hope along the way.

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Hi, I’m Karen. I know the pain of loss. When my husband died, my world fell apart. But through grief, I found a way to live again, and now I help other widows do the same. Read My Story

Healing Reflections

Stories and guidance to help you navigate life after loss.

4 Ways to Embrace Hope and Healing in Widowhood

A Widow Pep Talk - It's Time to Celebrate Our Wins

Coping With Grief at Christmas - Eight Tips for Widows

Glimmers in Grief: How to Find Moments of Joy in Loss

Navigating Relationships With Others After Loss

Navigating the New Year - A Guide for Widows

Keep Exploring

Find reflections and guidance that speak to where you are today.

Coaching Options

Early Grief

Emotional and Mental Wellbeing

Practical Life After Loss

Self Care and Empowerment

You’re not alone in this.

Healing takes time, and it doesn’t follow a straight line. But even small steps forward matter.

Receive gentle encouragement and reflections to help you keep moving forward.