All Episodes
Episodes
Giving Grief a Voice with Special Guest Jo Betz
I am so thrilled to be able to share this conversation with you, Jo is such a beautiful soul and I absolutely love talking to her, I could have carried on for hours.
I feel like Jo is a kindred spirit, her energy is...
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Forced Joy Project with Special Guest Dana Frost
I am thrilled to be able to share this conversation with you as it is so inspiring. Dana is a widow, cancer survivor and founder of The Forced Joy Project, and here she shares so much from her own journey through...
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Dating in Widowhood
Loss of Intimacy
When we lose a life partner there are so many secondary losses but thereâs one loss that often goes unnoticed and is hard to share with others, this can leave us feeling very alone and sometimes quite ashamed.
The...
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Hormones and Grief with Special Guest Cat Armor
Iâm Sorry Weâre Friends With Special Guest Lauren Lentz
I am so thrilled to be able to share this conversation with you as Lauren offers so much hope and wisdom from her own widow journey. I know a lot of it will resonate.
Lauren has shared her story on her instagram page...
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Navigating Death in Life with Diane Evans- Wood
This week's episode is an especially poignant episode as I speak to a very brave and special lady about the reality of navigating death in life.
Diane reached out to me as she has been listening to the podcast to give...
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Expectation Vs Reality
What we expect from ourselves and what is reality are often two very different things in grief, specifically widowhood.
In this episode I explore some of the more common expectations we place on ourselves Vs whatâs...
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Grief & gratitude with special guest Kendra Rinaldi
In this week's episode of The Widow Podcast I am honoured to be talking to special guest Kendra Rinaldi.
Kendra is the host of âGrief, Gratitude And The Gray In Betweenâ podcast, which explores grief that occurs at...
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Grieving Positively, Not Perfectly.
Grieving positively is often a term people donât understand.
It is not about dismissing grief, or minimising it, on the contrary, grief is hard work and has to be felt. Itâs about learning how to support ourselves,...
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Choosing You, Choosing Life with Special Guest Shalini Bhalla-Lucas
This week I had the privilege of speaking to the lovely Shalini Bhalla- Lucas who was widowed in 2016 when her husband Jeremy died after a two year battle with cancer.
This propelled Shalini into a long battle with...
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Wedding Rings, Slippers and Toothbrushes.
In this episode we are talking about our person's possessions.
I get asked a lot, âWhen should I clear out their stuffâ?
This is something that adds a lot of confusion, upset and pressure onto us in our grieving...
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