All Episodes
Episodes
Grieving Positively, Not Perfectly.
Grieving positively is often a term people donât understand.
It is not about dismissing grief, or minimising it, on the contrary, grief is hard work and has to be felt. Itâs about learning how to support ourselves,...
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Choosing You, Choosing Life with Special Guest Shalini Bhalla-Lucas
This week I had the privilege of speaking to the lovely Shalini Bhalla- Lucas who was widowed in 2016 when her husband Jeremy died after a two year battle with cancer.
This propelled Shalini into a long battle with...
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Wedding Rings, Slippers and Toothbrushes.
In this episode we are talking about our person's possessions.
I get asked a lot, âWhen should I clear out their stuffâ?
This is something that adds a lot of confusion, upset and pressure onto us in our grieving...
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'Looking forward' with fellow widow Debbie
Debbie lost her husband Paul in March 2018 when he had a heart attack whilst at the local gym, he was 53 years old and left behind Debbie and their two daughters, Kelly and Jodie who were 23 & 27.
The shock and...
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Bouncing Back With Special Guest Holly Matthews
I am delighted to share with you this week's podcast guest, straight-talking, no-nonsense, self-development coach Holly Matthews đď¸
Holly is the founder of âThe Happy Me Projectâ, helping you feel less crappy and more...
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Love After Loss With Special Guest Gary Andrews
In this weekâs episode of The Widow Podcast, I had the absolute pleasure and privilege of speaking with the inspirational Gary Andrews. đď¸
đ We had such a heart-warming conversation filled with love, hope and Joy.
âď¸...
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Embarking on Chapter Two With Special Guest John Webb
In this weekâs episode of The Widow Podcast I am joined by John Webb, founder of Embark2 đď¸
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John is the founder of Embark2, a wonderful support network for widows and widowers offering holidays and events on a not...
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Guilt and Grief
Guilt is the unwanted companion of grief and is something that shows up for so many of us in our grieving journeys.
We feel guilty for what we did or didnât do.
what we said or didnât say.
For not being enough.
For...
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Anxiety in Grief
Feeling Stuck In Grief
We are back đĽ
The first episode of The Widow Podcast of 2022 is here and i'm so excitedđď¸Â
đ In this weekâs episode I talk about feeling stuck in grief .Â
I speak to so many people that say they feel stuck and canât...
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Healthy, Happy & Healed with Special Guest Julie New
This week I am talking to the wonderful Julie New.Â
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Julie is an experienced personal recovery coach specialising in helping people after difficult and sometimes traumatic life change. Prior to starting her coaching...
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Writing New Chapters With Stacey Macdonald
Writing New Chapters with Stacey Macdonald
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In this week's episode I speak to an incredibly honest and inspiring lady, Stacey Macdonald. Staceyâs husband Chris died suddenly in December 2013 from a heart attack when...
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