All Episodes
Episodes
Iām Sorry Weāre Friends With Special Guest Lauren Lentz
I am so thrilled to be able to share this conversation with you as Lauren offers so much hope and wisdom from her own widow journey. I know a lot of it will resonate.
Lauren has shared her story on her instagram page...
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Navigating Death in Life with Diane Evans- Wood
This week's episode is an especially poignant episode as I speak to a very brave and special lady about the reality of navigating death in life.
Diane reached out to me as she has been listening to the podcast to give...
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Expectation Vs Reality
What we expect from ourselves and what is reality are often two very different things in grief, specifically widowhood.
In this episode I explore some of the more common expectations we place on ourselves Vs whatās...
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Grief & gratitude with special guest Kendra Rinaldi
In this week's episode of The Widow Podcast I am honoured to be talking to special guest Kendra Rinaldi.
Kendra is the host of āGrief, Gratitude And The Gray In Betweenā podcast, which explores grief that occurs at...
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Grieving Positively, Not Perfectly.
Grieving positively is often a term people donāt understand.
It is not about dismissing grief, or minimising it, on the contrary, grief is hard work and has to be felt. Itās about learning how to support ourselves,...
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Choosing You, Choosing Life with Special Guest Shalini Bhalla-Lucas
This week I had the privilege of speaking to the lovely Shalini Bhalla- Lucas who was widowed in 2016 when her husband Jeremy died after a two year battle with cancer.
This propelled Shalini into a long battle with...
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Wedding Rings, Slippers and Toothbrushes.
In this episode we are talking about our person's possessions.
I get asked a lot, āWhen should I clear out their stuffā?
This is something that adds a lot of confusion, upset and pressure onto us in our grieving...
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'Looking forward' with fellow widow Debbie
Debbie lost her husband Paul in March 2018 when he had a heart attack whilst at the local gym, he was 53 years old and left behind Debbie and their two daughters, Kelly and Jodie who were 23 & 27.
The shock and...
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Bouncing Back With Special Guest Holly Matthews
I am delighted to share with you this week's podcast guest, straight-talking, no-nonsense, self-development coach Holly Matthews šļø
Holly is the founder of āThe Happy Me Projectā, helping you feel less crappy and more...
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Love After Loss With Special Guest Gary Andrews
In this weekās episode of The Widow Podcast, I had the absolute pleasure and privilege of speaking with the inspirational Gary Andrews.Ā šļø
š We had such a heart-warming conversation filled with love, hope and Joy.
āļø...
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Embarking on Chapter Two With Special Guest John Webb
In this weekās episode of The Widow Podcast I am joined by John Webb, founder of Embark2 šļø
Ā
John is the founder of Embark2, a wonderful support network for widows and widowers offering holidays and events on a not...
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Guilt and Grief
Guilt is the unwanted companion of grief and is something that shows up for so many of us in our grieving journeys.
We feel guilty for what we did or didnāt do.
what we said or didnāt say.
For not being enough.
For...
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