All Episodes
Episodes
EP28 Remembering His Light: Celebrating My Late Husband’s Birthday – A Widows Reflections
How do you celebrate a loved one's birthday after they've passed?
Join me for a very special episode as I talk about my late husband's birthday and how I've navigated the eight years since his passing.
You'll hear...
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EP27 Embracing Farewells: Exploring Funerals, Living Wakes And The Art Of Goodbyes
It’s never easy talking about, planning, or attending a funeral. Jess May, fully accredited and double Award-Winning Funeral Celebrant joins us as we open up the discussion around funerals and how we can approach...
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EP26 Widowed Love: Carrying Their Legacy Forward
It can sometimes feel hard to keep the memories of our loved ones going after they’ve gone.
How do we continue on with their legacy so that they live on in our hearts even when the memories start to fade?
Join Karen...
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EP25 Building Resilience in the Face of Loss
How do we begin to build resilience after experiencing the loss of our loved one?
Karen shares her ABC's of resilience and the importance of finding hope and purpose in widowhood.
We’ll explore how to begin to bounce...
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EP24 Navigating Health Anxiety After Loss; Insights For Widows
There is one thing that can be difficult to talk about after becoming a widow and yet it is one of the most important topics to discuss.
How anxiety about your own heath can occur after losing your life partner.
This...
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EP23 Embracing Your Unique Grief Journey: Letting Go Of Comparisons To Widows
Have you ever found yourself comparing your grief journey to others? You’re not alone.
Many widows may compare their unique grief journey to others at some point but this can take a toll on your personal...
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EP22 Navigating Social Relationships After Loss
There’s no road map to navigating your way through relationships after the loss of a partner.
Building new connections and engaging with others is important in this new chapter of your life. But let’s face it, it can...
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EP21 10 Things Every Widow Should Know
Widowhood has taught me so much about grief, loss and life, things I didn't know when I first came into this chaotic world and things I wish I had known.
I'm sharing these learnings with you so hopefully you can feel...
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EP20 Spring Will Come Again
In this episode I have a very raw, honest and relatable conversation with friend and fellow widow Lisa.
Lisa's husband Simon died in November 2019 leaving her and her children to navigate their way through life...
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EP19 A Story Of Loss, Grief And Love
Dina Gachman, Pulitzer Center Grantee and award winning journalist discovered grief when her family lost the lives of her mother and her sister.
For Dina, she found comfort in putting pen to paper and in 2023 she...
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EP18 Embracing The New Year With Love: A Journey Of Healing And Remembrance
As we begin a new year it is a time for many to set goals. For others, it is the furthest thing on our mind.
Finding hope and meaning in the new year after the loss of a loved one can be hard. It’s ok for it to be...
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EP17 Finding Hope And Healing: Heartfelt Christmas Messages Of Support From Widows Who Understand
How do we find hope during the holiday season when there’s grief?
In a season that can be filled with emotional challenges, I hope you find solace and peace in this special Christmas episode.
With the help of some of...
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