The Widow Podcast

The Widow Podcast

Hosted by: Karen Sutton

The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious,...

Episodes

EP38 The Truth About The Second Year Of Widowhood

Season #2

What does year two of widowhood look like? This is a topic that comes up a lot, especially in the first year of widowhood as we anticipate what’s next. That’s why I asked two members of my program, Finding Hope In...
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EP37 The Ups And Downs Of Widowhood

Season #2

Rosie Freeland, the host of The Widowhood Podcast, talks about her journey through becoming a widow and how podcasting has helped her move to share her experience and talk about the challenges and expectations that...
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EP36 Grieving Whilst Parenting

Season #2

How do we support our children in their grief whilst we are also trying to navigate our owngrief? Myriam and Alison, two incredible women in my membership, share their experiences andjourney of parenting through...
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EP35 Good Mourning With Sal & Im

Season #2

Sally and Imogen met in a grief support group after both of their mother’s passed suddenly. Through their loss, a silver lining appeared as a beautiful friendship began that bonded them for life. From their experience...
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EP34 Cultivating An Inner Belief When Widowed

Season #2

When Orla Blackburn’s husband died in 2018 she felt helpless and numbed by the grief. It was in yoga that she began to heal. From her experience Orla Blackburn became a Grief Yoga Guide and Mentor for the widowed to...
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EP33 A Widow Walk

Season #2

When Carolyn Gould lost her husband in 2019 from a car accident that resulted in serious brain injuries, she became a widow. Carolyn shares her story from the six months leading to her husband’s passing to the PTSD...
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EP32 Loving Life After Loss

Season #2

After losing her husband to a brain aneurysm, Marie Alessi has made it her mission to change the narrative of grief. Founder of the Movement, “Loving Life after Loss” Marie has inspired others in processing their...
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EP31 Healing Trauma

Season #2

At the age of six, Britta Hochkeppel became aware of vibration, energy and a presence beside her that began her journey into energy and healing. Britta is an author, naturopath, intuitive healer, kinesiologist and...
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EP30 How Do I Allow Myself Moments Of Joy In Grief?

Season #2

How do you find joy in grief? Can two opposing emotions, grief and joy, exist together? In today’s episode I invite you to explore the possibility of thinking about grief from a different perspective.   To also look...
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EP29 The Importance Of Preparing Our Own Death Admin

Season #2

Did you know that only 16% of 35- to 44-year-olds have a will?   Emma Gray returns to the podcast to speak about the importance of setting up our own death admin.   Emma is a former will and probate solicitor. The...
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EP28 Widowed Twice

Season #2

What would life look like to be widowed twice? Clare and Moira are two incredible women in my community who have both been widowed twice.  They share their stories of loss, love and the journey of what it’s like to ...
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EP27 Post Death Admin (aka Sadmin)

Season #2

In today’s episode I speak with Emma Gray, former will and probate solicitor. Her husband, Simon, a Royal Marine died of cancer in July 2016 at just 38 years old. Emma’s has had a career change since Simon’s death and...
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