Season 2
Episodes
004 You Are Not a Burden as a Widow
Whether real, imagined, or received from interactions with people in their lives, grieving widows often feel like a burden to those around them. When internalised repeatedly, these messages can cause people to...
View Episode
003 The Five Stages of Grief Myths
Denial, anger, bargaining, depression, acceptance. Almost everyone has heard about the five stages of grief. However, these 5 stages were first proposed in 1969, which is why many people question their relevance in...
View Episode
002 All Feelings are Valid
Grief is the human body's natural response to loss. It's the emotional pain you feel when the person you love is taken away. Although we'll all grieve at some point or another, grief is very personal. It's not neat,...
View Episode
001 There is No Right Way to Grieve
There's a lot of advice out there about grief, but most people fail to understand that grief is personal and that there's quite a mixture of feelings involved. For example, when your spouse dies, you may feel numb,...
View Episode
000 Welcome to The Widow Podcast!
Regardless of age, a partner's death can be one of the most challenging events in a person's life. What saddens me most is when I see people expecting too much of themselves too soon. Navigating life without your...
View Episode
