The Widow Podcast

The Widow Podcast

Hosted by: Karen Sutton

The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious,...

Episodes

EP10 Finding Strength In Unity: The Widow’s Membership Journey

Season #3

What role does community play in the process of healing and recovery? Join us as I talk about finding hope after loss and creating a meaningful life with the support of others. Discover the significance of sharing to...
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EP09 From Loss To Hope: Navigating Grief As A Covid Widow And Mother Of Three

Season #3

What does life look like when love is intertwined with loss and grief? Melissa Gallagher shares how her world was turned upside down in 2020, when soon after learning she was pregnant with their third child, her...
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EP08 Healing Through Grief: How It Effects Our Bodies And Ways To Cope

Season #3

There is a powerful connection between grief and the physical response that can occur within our body. In fact, grief can show up in a variety of ways in our body. Our body is communicating too us and in this episode...
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EP07 Emerging from Grief: A Journey Of Renewal And Resilience

Season #3

Grief. It doesn’t follow a linear path. In fact, it can often be unpredictable. There is no making sense of grief. It is a journey of rebuilding life after loss, one day at a time. Explore the importance of...
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EP06 Rebuilding A Life After Loss

Season #3

Have you ever wondered how to find purpose and joy again after losing your loved one? If you've ever felt lost, overwhelmed, or uncertainty about creating a meaningful life after loss, listen as I reveal the path to...
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EP05 Navigating Grief: How To Lean In To Your Loss

Season #3

How do you navigate your way through grief after the loss of a loved one? Grief is a natural part of the healing and it can be a challenging part of the journey. Discover how to build a healthy relationship with grief...
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EP04 Seeking Glimmers Of Hope In Widowhood

Season #3

Glimmers, tiny micro moments of joy that offer a sense of calm and inner peace. Did you know that glimmers can be a powerful source of support in your grieving journey? Join me as I explore what glimmers are, why they...
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EP03 Nurturing Resilience – The Power Of Self-Kindness In Grief

Season #3

When we are grieving sometimes we forget to be kind to ourselves. If we are to become resilient for ourselves and our loved ones, we must first start with nurturing the relationship with yourself. In this episode, I...
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EP02 Seven Years A Widow

Season #3

Seven years can feel like a lifetime when you are a widow. When you lose your life partner, one chapter closes and another chapter opens with new experiences, lots of growth and moments of grieving in between. Join...
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EP01 Embracing Hope

Season #3

Join Karen for season 3 of The Widow Podcast as she shares the value in receiving support and guidance during widowhood. From retreats, The Widows Choir to our 12 month programme, Finding Hope in Widowhood, discover...
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