All Episodes
Episodes
'Looking forward' with fellow widow Debbie
Debbie lost her husband Paul in March 2018 when he had a heart attack whilst at the local gym, he was 53 years old and left behind Debbie and their two daughters, Kelly and Jodie who were 23 & 27.
The shock and...
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Bouncing Back With Special Guest Holly Matthews
I am delighted to share with you this week's podcast guest, straight-talking, no-nonsense, self-development coach Holly Matthews šļø
Holly is the founder of āThe Happy Me Projectā, helping you feel less crappy and more...
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Love After Loss With Special Guest Gary Andrews
In this weekās episode of The Widow Podcast, I had the absolute pleasure and privilege of speaking with the inspirational Gary Andrews.Ā šļø
š We had such a heart-warming conversation filled with love, hope and Joy.
āļø...
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Embarking on Chapter Two With Special Guest John Webb
In this weekās episode of The Widow Podcast I am joined by John Webb, founder of Embark2 šļø
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John is the founder of Embark2, a wonderful support network for widows and widowers offering holidays and events on a not...
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Guilt and Grief
Guilt is the unwanted companion of grief and is something that shows up for so many of us in our grieving journeys.
We feel guilty for what we did or didnāt do.
what we said or didnāt say.
For not being enough.
For...
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Anxiety in Grief
Feeling Stuck In Grief
We are back š„
The first episode of The Widow Podcast of 2022 is here and i'm so excitedšļøĀ
š In this weekās episode I talk about feeling stuck in grief .Ā
I speak to so many people that say they feel stuck and canāt...
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Healthy, Happy & Healed with Special Guest Julie New
This week I am talking to the wonderful Julie New.Ā
Ā
Julie is an experienced personal recovery coach specialising in helping people after difficult and sometimes traumatic life change. Prior to starting her coaching...
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Writing New Chapters With Stacey Macdonald
Writing New Chapters with Stacey Macdonald
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In this week's episode I speak to an incredibly honest and inspiring lady, Stacey Macdonald. Staceyās husband Chris died suddenly in December 2013 from a heart attack when...
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Rainbow Hunting With Emma Gray
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In this episode I talk to Emma about the death of her husband Simon in July 2016 and how this impacted herself and their two young girls. We also discuss the learnings Emma has gained from Simon's death, the...
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Hearts of Hope with Judith Pedersen
Releasing Tension & Trauma In Grief
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Ā In this weekās episode I discuss TRE - Tension and trauma releasing exercises, with Sylvia Tillman, an alternative practitioner. Sylvia specialises in Jikiden Reiki,Ā Laughter yoga, and of course, TRE.
TRE is a...
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