EP14 Real Grief: Growing Through Loss & Healing Through Story

Sometimes one person's journey through grief and loss can become a source of inspiration and healing for others.

When Ric Hart lost his wife just hours after the birth of their son, he channelled his grief into writing, becoming the author of numerous books for both adults and children.

He also began his own podcast, "Real With Ric," so that he could share his grief story and support others on the grief journey as well.

Listen as we talk about:

• How Ric navigated his story and the profound impact of losing his wife shortly after their son Hugo's birth.
• Embracing personal empowerment: the resilience and mindset shifts that occur during your time of grief.
• The complexities of finding love again after loss.
• How creative expression can became a great asset to cope with the loss of a loved one.

Learn more about Ric Hart :

Instagram: @richardhart786

Podcast: Real With Ric

Growth Through Grief: A Powerful Story Through Loss and Stepping Forward:

https://www.waterstones.com/book/growth-through-grief/ric-hart/9781803814902

Resources:

Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/