EP07 Emerging from Grief: A Journey Of Renewal And Resilience

Season #3

Grief. It doesn’t follow a linear path. In fact, it can often be unpredictable. There is no making sense of grief. It is a journey of rebuilding life after loss, one day at a time. Explore the importance of acknowledging your feelings, finding support, and rediscovering joy amidst grief's challenges in today’s episode.


Listen as I talk about:

  • Learning to find happiness after loss
  • Rebuilding your life after loss and the journey that will require patience and support
  • Getting past the guilt to allow joy back into your life
  • Reconnecting with others, rebuilding connections, and discovering who you are now



  • Widows Choir - Day event in Birmingham UK on the 21st October



Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising

My website https://www.karensutton.co.uk/


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