EP06 Rebuilding A Life After Loss

Season #3

Have you ever wondered how to find purpose and joy again after losing your loved one?

If you've ever felt lost, overwhelmed, or uncertainty about creating a meaningful life after loss, listen as I reveal the path to rediscovering yourself.

Explore practical steps to help you navigate this difficult journey on today’s episode.


Listen as I share:

  • How rebuilding life after loss is a gradual and evolving process, and why that's okay.
  • Discovering your purpose and the importance of self- discovery.
  • Trying new things and connecting with a supportive community.
  • Why finding joy and laughter in your healing journey and allowing yourself to have fun is so important.
  • Setting goals to give your life direction and motivation.
  • The value of leaning on others for support and asking for help when needed.
  • Navigating setbacks and challenges with resilience.



  • Widows Choir - Day event in Birmingham UK on the 21st October https://www.widowretreats.com/widows-choir-grief-and-healing-through-song


Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising

My website https://www.karensutton.co.uk/


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