EP23 Move Thru Grief

In today’s episode I am talking with Emily Bingham, a Certified Grief Educator, Grief Coach, widow and founder of moveTHRU.

After the loss of Emily’s husband in 2019 she started moveTHRU as a way to give new meaning from her tragedy by helping others to heal.

Emily’s mission is to help anyone who has experienced a loss embrace grief through movement, mindset, and by connecting with a community who understands, and find meaning and purpose in life after loss.

Listen as we talk about:

• The decision to share her story on social media
• The importance of having difficult conversations about death
• How she learned to deal with her grief and also let go of comparison
• The power of community in healing

Connect with Emily Bingham:

• https://www.movethrugrief.com/
• https://www.tiktok.com/@emily_movesthru_grief
• https://www.instagram.com/emilypbingham/

Resources:

• Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
• Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
• TikTok http://www.tiktok.com/@karensuttonwidowcoach
• Twitter https://twitter.com/KarenWidow
• LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
• YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
• My website https://www.karensutton.co.uk/