EP20 How Our Beliefs Can Affect Our Grieving Journey

Did you know the stories and beliefs you currently hold may be causing extra suffering? Often we seek validation after the loss of a loved one which leads to people pleasing and a shift in our beliefs.

In today’s episode I want to share with you what a limiting belief is and how they impact our lives during widowhood.

Listen as I share:

• How the stories we tell ourselves can become our truth
• A simple way to identify your limiting beliefs and stories that are not serving you
• How to write a new story for your life

Resources:

• Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising
• Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
• Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
• TikTok http://www.tiktok.com/@karensuttonwidowcoach
• Twitter https://twitter.com/KarenWidow
• LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
• YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
• My website https://www.karensutton.co.uk/