016 Has Their Death Overshadowed Their Life

In this episode I want to talk to you about the importance of not allowing your person's death to overshadow their life.

In the early stages of grieving we are naturally very focused on the death, this is unavoidable, however, we want to avoid it becoming our focal point for the rest of our lives.

Our person lived, they created memories, they taught us so much and they shaped who we are today.

Remembering our person for all that they were in life is so healing for us, it helps us take steps forward towards a brighter future and remember our person with more love than pain.

Listen as we discuss:

Remembering the life they lived and not their death

Learning to focus on the memories, moments and achievements you made together

Remembering the value that our loved ones brought to our lives

Resources: 

• Join my Free Facebook Group ‘Widowed and Rising’ https:// www.facebook.com/groups/widowedandrising
• Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
• Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
• TikTok http://www.tiktok.com/@karensuttonwidowcoach
• Twitter https://twitter.com/KarenWidow
• LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
• YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
• My website https://www.karensutton.co.uk/