Finding Hope In Widowhood 🌻

An 8 month group coaching programme to help you find a way forward through the chaotic mess of widowhood, reducing the overwhelm and gently reconnecting you with hope for the future.

What you'll get:

• A safe, non-judgemental space to connect and feel supported
  Connect with other widows wanting to find their way through grief more positively, creating community whilst supporting each other. Learn how to turn the focus back onto you and begin taking steps towards a brighter future.
• Develop the skills to find balance, clarity and hope
  Within this coaching package, you will be guided to build the foundations needed to move forward with more steadiness and direction.
• Learn tools and strategies to navigate your grief
  So you can take back control of your life and begin creating your new normal.
• Build self-awareness to create meaningful change
  Notice how you think, feel and behave, which is vital in making the changes needed so you don’t become stuck.
• Shift the focus back onto you and your healing
  Develop the skills needed to take responsibility for your healing in a supportive and empowering way.
• Carry your loved one with you without guilt or shame
  Honour their life and all they taught you while allowing yourself to move forward.
• Rediscover who you are and what you want from life
  Understand who you are now, what you desire, and how you want your life to look so you no longer feel lost.