Wouldn’t it be nice to learn how to find a more positive way through your grief?
to help you on your healing journey, and to overcome some of the challenges you face, I want to share the five top things that helped me re-build, re-discover, re-focus and move towards a life I love, taking my loss with me, not moving away from it.
Meet Karen Sutton, the UKs first Widow Coach.
Karen is a widow, a mum, a health coach, a life coach and a grief coach. She is also the host of The Widow Podcast, the first UK podcast specifically for those who have lost a life partner.
Through her own experiences with loss Karen knows first hand how challenging it is trying to navigate your way through grief, and wants to help people re-imagine and re-build a full and vibrant life after loss.
In my free guide, you will learn...
- The secondary losses as a result of your loss
- How to move through your grief and take it with you, peacefully
- How to address your basic needs
- How to trust your instincts about what you “should” be doing
- Where to focus your attention
When you find someone who "gets it", you hang on tight. Working with Karen has not only opened my eyes to the possibility of living (vs. existing), and given me tools to help me try to do it.... she's also been helpful with the myriad of emotions that come up along the way. She shares her journey and wisdom learned as a young widow.
Karen is amazing! Her coaching has really helped me understand the things that were keeping me so stuck in my grief. I now feel a sense of calm and peace that I never ever thought possible. There is hope for the future.
I found Karen at a very low point in my grieving after my husband passed away. Karen’s podcasts helped me so much that I subscribed to her monthly widows support group. Karen provides invaluable support and information on grieving positively, creating a new life, and also provides a conduit to others in the same position.