FREEĀ GRIEF SUPPORT SERIES
FIVE WAYS TO HELPĀ SUPPORT YOUR GRIEVING JOURNEY.
Discover how you can create a gentler grieving journey
One in which you can remember your person with more love than pain.
Wouldnāt it be nice to learn how to find a more positive way through your grief?
To help you on your healing journey, and to overcome some of the challenges you face, I want to share the five top things that helped me rebuild, re-discover, re-focus and move towards a life I love, taking my loss with me, not moving away from it.
Meet Karen Sutton, the UK's first Widow Coach.
Karen Sutton is a trusted voice in widow support, helping widows and surviving partners around the world navigate life after loss through compassionate coaching, intuitive psychology, retreats and community.
Through her programmes and worldwide communities, Karen brings together people who truly understand, creating safe, supportive spaces where no one has to feel alone in their grief.
Inspired by her own experience of loss, and by the lack of hopeful, uplifting support available to her at that time, Karen is passionate about helping others reimagine and rebuild a full, meaningful and vibrant life after loss. Karen also hosts The Widow Podcast, the UKās first podcast specifically for those who have lost a life partner.
In this gentle email series, you will learn to....
š»Ā Ā Feel less overwhelmed and more able to cope with the reality of your loss.
š»Ā Ā Understand your grief so it feels less frightening, chaotic, and out of control.
š»Ā Ā Begin trusting yourself again, even when everything feels uncertain.
š»Ā Ā Gently support your body and energy through the exhaustion of grief.
š»Ā Ā Feel less alone, and find safe ways to let others in.
Testimonials
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Betsy
When you find someone who "gets it", you hang on tight. Working with Karen has not only opened my eyes to the possibility of living (vs. existing), and given me tools to help me try to do it.... she's also been helpful with the myriad of emotions that come up along the way. She shares her journey and wisdom learned as a young widow.
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Sarah
Karen is amazing! Her coaching has really helped me understand the things that were keeping me so stuck in my grief. I now feel a sense of calm and peace that I never ever thought possible. There is hope for the future.
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Moraig
I found Karen at a very low point in my grieving after my husband passed away. Karen’s podcasts helped me so much that I subscribed to her monthly widows support group. Karen provides invaluable support and information on grieving positively, creating a new life, and also provides a conduit to others in the same position.
