FREE GUIDE
Five Foundations For Widows
Discover how to go from surviving to thriving
Discover the 5 key areas that will help you take back control of your life and move towards a brighter future in which you can flourish.
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Wouldn’t it be nice to feel like you are living again, not just existing?
To help you on your healing journey and to overcome some of the challenges you face, I want to share the five top things that helped me re-build, re-discover, re-focus and move forward to a life I love.
Hi, I’m Karen Sutton, The Widow Coach
I provide emotional and practical support through grief so you can create a vibrant life beyond loss. Through my own experience of being widowed, and the training I have received, I can help you navigate your way through loss, and the challenges you face, so you can move forward with clarity, confidence and purpose towards a brighter future.
In my Mini-Series, you will learn…
- The secondary losses as a result of your loss
- How to move through your grief and take it with you, peacefully
- How to avoid overwhelm and guilt
- How to trust your instincts about what you “should” be doing
- Practical strategies to get through difficult times during the year
What's inside?
5 emails with a video going into more detail on each of the key areas that helped me heal and can help you too:
- 1 - Self Awareness
- 2 – Taking Responsibility
- 3 - Focusing On Yourself
- 4 - Understanding Grief
- 5 - Focusing on what is within your control
I will talk about each area, why it’s important, and give you some actionable steps that you can put into place right now to help you move forward.
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