Vibrant Living:
Rediscover Yourself, Reclaim Your Joy
This is your invitation to begin again.
YES I'm Ready!Vibrant Living is a powerful, transformational 16-week group programme
for widows who have walked through the early stages of grief and are ready to reconnect with themselves and reimagine the life that lies ahead.
Youâve done the hardest parts. Youâve survived the unthinkable.
And now⌠youâre here.
Not broken, but not quite whole either.
You might feel like youâre living half a life.
Maybe youâve lost your sense of purpose, or feel disconnected from who you used to be.
Youâve grieved. Youâve grown. And still, thereâs something missing.
Youâre ready for more.
More meaning. More connection. More confidence in yourself.
You want to feel alive again.
And youâre not sure how.
Thatâs where Vibrant Living begins.

Vibrant Living was created to help you answer those questions.
This programme is for the woman who knows thereâs more. More joy. More purpose. More connection. More of you.
Over 12 powerful sessions, youâll be gently guided on a journey of self-discovery, self-trust, and self-empowerment. Together, weâll explore who you want to become, what lights you up, and how to embody the energy of the life you desire.
This is not about fixing yourself. You are not broken. This is about remembering who you are.
⨠What You'll Gain on This Journey
This isnât just another course.
Itâs a reclamation. A reconnection. A return to the truest version of you.
Over 16 weeks, you'll gently shed what no longer serves you and step into a life that feels more aligned, more empowered, and more you than ever before.

đż What Youâll Experience:
- A renewed sense of identity. Not who you were before your loss, but who you are now and who you're becoming
- Real emotional freedom. Releasing shame, fear, guilt or pressure to be anything other than who you truly are
- Reconnection with your inner voice. Learning to trust your intuition and feel confident in your choices
- A deeper level of self-kindness and self-trust, so you can stop seeking outside of yourself and start feeling safe within
- Moments of true joy, not fleeting highs, but grounded joy that lives in your body and soul
- Tangible practices for daily transformation, from grounding rituals to journaling, nervous system regulation, visualisation, and future-self embodiment
- A supportive sisterhood. Walking alongside women who understand what it means to rebuild from loss and still hold love for what was
đŤ What Weâll Explore Together:
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Rewriting your story with you at the centre
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Recognising and softening your inner critic
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Connecting to your purpose and desires without guilt or fear
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Cultivating habits and mindsets that support your growth, energy and wellbeing
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Tuning in to what youâre ready to release, and what youâre ready to receive
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Becoming the version of you who already lives the life youâre dreaming of
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Embodying your worth, your wisdom, and your vibrant energy, unapologetically


đ¸ What You'll Take With You:
By the end of our twelve live sessions taking place over the 16 week period, you'll leave with:
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A deeper relationship with yourself than youâve ever had
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A new definition of whatâs possible
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 A felt sense of peace, strength, and self-trust
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And a promise, to honour yourself, to keep growing, and to truly live
If youâre ready to move forward, not by forgetting what was, but by embracing whatâs possible, Vibrant Living is for you.
Join us, and take your next powerful step toward a life that feels full, meaningful, and truly yours.
You deserve a life that feels alive.
đż About Me
Hi, Iâm Karen Sutton, Master Intuitive Psychology Coach, Widow Coach, podcast host, and a widow navigating life after loss.
After my husband Simon died in 2016, I found myself overwhelmed by pain, confusion, and a complete loss of identity. I spent years moving through the layers of grief, rebuilding life piece by piece. But once I reached a place of healing, something deeper began to stir, a quiet longing to truly live again. To rediscover who I was beneath the loss, and to explore what was possible in this new chapter of life. I wanted to thrive, not just survive.
Thatâs why I created Vibrant Living. Itâs the programme I wish Iâd had, something beyond grief support. A space for rediscovery, expansion, and transformation. A place to reconnect with your truth, your joy, and your future.
⨠Why I Trained in Intuitive Psychology
My journey with intuitive psychology began because I wanted to go deeper, not just in understanding the mind, but in reconnecting with the heart and soul. I realised that so much of our healing and growth comes from within, and yet we spend our lives looking outside for answers.
Training in intuitive psychology changed everything for me. It helped me peel back the layers of fear, doubt, and old conditioning, and gave me tools to finally meet myself fully, with compassion, acceptance, and a deep trust in who I am.
Today, I feel more peaceful, calm, and happy within myself than I ever thought possible. Life still has its ups and downs, but I no longer look to the world around me to fill the gaps. Iâve learned to create joy from within. And Iâve learned to like, and love, the person Iâve become.
This work has changed my life, and now itâs my mission to help you change yours.
FAQs
Who is Vibrant Living for?
Do I need to have done âFinding Hope in Widowhoodâ first?
Is this a grief programme?
What if Iâm nervous about joining a group?
What will I get from this programme?
What if I can't attend some of the live sessions?
Join the Waitlist Now!
Our next programme begins in 2026 so don't miss out!
Join the waitlist today to stay in the loop and be the first to receive updates.