Four one hour sessions where we turn the focus on to you and help you take steps forward towards a brighter future.

I will support you through your grief and share the tools, tips and mindset shifts I have learned over the years to help you gain clarity, build your confidence and develop self compassion so you can reduce the overwhelm, anxiety and guilt surrounding your loss.

I look forward to working with you and helping you find a more positive way through your grief. 💛